Tips, Tricks & Resources

6 Surprise Benefits of Breast Milk
Written by Wendy, IBCLC. Most of us are aware of the amazing benefits of breastfeeding...
Pump More Milk with Hands-On Pumping
Written by Tanya, IBCLC It's one of the best-kept secrets in the world of breastfeeding: using...
9 Tips For Maximizing Your Pumping Output
Written by Wendy, IBCLC. Moms who pump for their babies are superheroes, in my book....
Bringing Your Preterm Baby Home: 8 Tips for Making Breastfeeding or Pumping Work
After a tough and stressful start, your preterm baby is “graduating” from the hospital and...
Is Pumping Causing You Pain?
Written by: Tanya, IBCLC IS PUMPING SUPPOSED TO HURT? Pumping should not hurt. And since...
Prolactin and the Importance of Nighttime Nursing or Pumping
Written by Wendy, IBCLC. Waking up to nurse your baby can be exhausting. After a...
How to Navigate the Return to Work as a Breastfeeding Mom
Written by Wendy, IBCLC Returning to work as a breastfeeding mom can be so difficult....
The Amazing Benefits of Malunggay (Moringa)
MORINGA  AND BREASTFEEDING The benefits of breastfeeding are widely studied and well-known. Babies who are...
Different Flange Size for Each Breast?
No two breasts are the same so don’t assume your pump flanges should be the...