Tips, Tricks & Resources

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How Much Milk Is Really Needed For A Milk Stash?
How Much Milk Is Really Needed For A Milk Stash?
Written by Tanya, IBCLC, Updated by Wendy, IBCLC June 2025     Let's face it, going back...
9 Tips for Protecting/Rebuilding Your Supply During Mastitis
9 Tips for Protecting/Rebuilding Your Supply During Mastitis
Updated by Wendy, IBCLC June 2025 MASTITIS IS NEVER FUN. Pain, flu-like symptoms, and a...
Will I Make Colostrum If I’m Still Nursing My Toddler?
Will I Make Colostrum If I’m Still Nursing My Toddler?
By Tanya, IBCLC, Updated by Wendy, IBCLC June 2025 Yes, you will. Part way through...
Five Tips for Getting Rid of a Painful Bleb (Milk Blister)
Five Tips for Getting Rid of a Painful Bleb (Milk Blister)
Written by Jenell Henning Updated by Wendy, IBCLC June 2025 OUCH! BLEBS HURT. If you've...
10 Ways to Encourage a Let Down While Pumping
10 Ways to Encourage a Let Down While Pumping
Updated by Wendy, IBCLC June 2025 If you're a pumping mom, you know that getting...
PCOS & Breastfeeding
PCOS & Breastfeeding
Written By: Lisa Marasco, MA, IBCLC, FILCA, a board certified lactation consultant both in private...
What Is An IBCLC?
What Is An IBCLC?
Written by Wendy, IBCLC. If you are a breastfeeding mama, you’ve probably heard of an...
Breastfeeding Tips: How to Stop Using a Nipple Shield
Breastfeeding Tips: How to Stop Using a Nipple Shield
Updated by Wendy, IBCLC June 2025 Moms start using nipple shields for many reasons. Sometimes...
Tips for Maintaining Your Supply After Returning to Work
Tips for Maintaining Your Supply After Returning to Work
By Tanya, IBCLCUpdated by Wendy, IBCLC June 2025 Unfortunately, it is not uncommon for moms...