Peppermint
Mentha x piperita
Why We Love It:
Traditionally peppermint is consumed as a tea after dinner for digestive support. Peppermint is primarily known to help relieve an upset stomach and bloating, but it also helps with general soothing of the digestive system. Peppermint oil can also be used topically for respiratory infections.
What It Looks Like:
Peppermint has a square stem, as do all the plants in the mint family. It is a persistent annual with serrated leaves and is highly aromatic. Plant peppermint with caution, as it can spread and take over a garden easily if left uncontained.
