Tips, Tricks & Resources

Understanding & Coping with Birth Trauma
Written by: Bentley, Doula Giving birth to a child is a major life experience, and...
What Does it Mean to Decolonize Birth?
Written by: Bentley Porterfield-Finn, Doula Do you ever stop and think about why systems are...
Labor Induction Options & Important Questions to Ask Yourself
Written by: Bentley Porterfield-Finn, Doula Labor inductions, or interventions that artificially facilitate the initiation or...
How Partners Can Support During Labor
Written by: Bentley Porterfield-Finn, Doula. Childbirth is one of the most unique and beautiful experiences...
What is Perineal Labor Massage?
Written by: Bentley, Doula As a doula, one of the most common concerns I hear...
The Black Experience of Obstetrics & Gynecology
Written by: Bentley Porterfield-Finn, Doula Anarcha, Betsy, and Lucy. If you have ever been to...
The Importance of Having a Doula
Written by: Bentley Porterfield-Finn, Doula The miraculous feat of growing and birthing human life is...
How The Return Of Your Menstrual Cycle Affects Your Milk Supply
Written by: Wendy, IBCLC One of the benefits of breastfeeding that moms look forward to...
Building a COVID-19 Birth Plan
There’s a very common saying, “You can make a plan, and the universe will laugh.” ...