Tips, Tricks & Resources

Beat the Boredom Blues: 9 Fun Summer Activities for Kids
Written by Mia. Summertime is the perfect season to liven up your kids’ days. Luckily,...
Paced Feeding to Avoid Overfeeding Your Baby
Updated by Wendy, IBCLC June 2025 You may not be able to overfeed a baby...
How Much Milk Is Really Needed For A Milk Stash?
Written by Tanya, IBCLC, Updated by Wendy, IBCLC June 2025     Let's face it, going back...
9 Tips for Protecting/Rebuilding Your Supply During Mastitis
Updated by Wendy, IBCLC June 2025 MASTITIS IS NEVER FUN. Pain, flu-like symptoms, and a...
Will I Make Colostrum If I’m Still Nursing My Toddler?
By Tanya, IBCLC, Updated by Wendy, IBCLC June 2025 Yes, you will. Part way through...
Five Tips for Getting Rid of a Painful Bleb (Milk Blister)
Written by Jenell Henning Updated by Wendy, IBCLC June 2025 OUCH! BLEBS HURT. If you've...
10 Ways to Encourage a Let Down While Pumping
Updated by Wendy, IBCLC June 2025 If you're a pumping mom, you know that getting...
PCOS & Breastfeeding
Written By: Lisa Marasco, MA, IBCLC, FILCA, a board certified lactation consultant both in private...
What Is An IBCLC?
Written by Wendy, IBCLC. If you are a breastfeeding mama, you’ve probably heard of an...